Mediterranean Chicken Salad
Indulge in the vibrant flavour’s of the Mediterranean with this delectable Mediterranean Chicken Salad. Juicy, grilled chicken strips are nestled among a colourful medley of crisp cherry tomatoes, refreshing cucumber, sweet red bell pepper, and tangy red onion. Each bite is elevated by the briny burst of Kalamata olives and the creamy richness of crumbled feta cheese, all harmonised with a sprinkle of fresh parsley. Drizzled with a zesty olive oil and red wine vinegar dressing, this salad is not only a feast for the eyes but a symphony of flavours on the palate. Perfectly paired with warm, fluffy pita bread, it's a dish that promises both health and indulgence in every forkful.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
Dressing:
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions:
1. **Prepare the Chicken:**
- Preheat your grill or a skillet over medium-high heat.
- Rub the chicken breasts with olive oil, oregano, thyme, salt, and pepper.
- Grill or cook the chicken for about 5-6 minutes on each side, or until fully cooked and no longer pink in the center.
- Remove from heat and let the chicken rest for a few minutes before slicing it into thin strips.
2. **Prepare the Salad:**
- In a large bowl, combine the cherry tomatoes, cucumber, red bell pepper, red onion, olives, feta cheese, and parsley.
3. **Make the Dressing:**
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
4. **Assemble the Salad:**
- Add the sliced chicken to the bowl with the vegetables.
- Pour the dressing over the salad and toss gently to combine.
5. **Serve:**
- Serve the Mediterranean Chicken Salad immediately, either on its own or with a side of warm pita bread.
Enjoy your fresh and flavourful Mediterranean Chicken Salad!



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